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Exercise and pain in fibromyalgia
When pain is invisible, but felt everywhere Fibromyalgia is not “pain without a cause,” nor exaggeration, nor weakness. It is a real, complex, and deeply exhausting condition in which the nervous system becomes over-sensitive, like an alarm that sounds too loudly even when there is no danger. People living with fibromyalgia do not only experience pain. They are often: Wake up feeling unrefreshed Struggle with mental fog Sleep poorly Hear phrases like “it’s all in your head.”
3 min read
Do you have muscle loss?
Sarcopenia (muscle loss) is an involuntary, progressive and generalized disease of the skeletal muscle, which begins at approximately the...
4 min read
Stomach flu. All you need to know!
We talk about stomach flu (gastroenteritis) when we have inflammation of the inner lining of the stomach, and the small and large...
2 min read
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